Beetles | Edible Insects (Phyllophaga)

Beetle – Another edible insect of choice!

With their unique crunch, beetles are an excellent source of protein and calcium. Beetle | Edible Insect (Phyllophaga). Alive, these little creatures are nocturnal, so if you want to be sensitive to their habits, enjoy them in the evening as a snack, pizza topping, dipped in chili sauce or however you like: that’s what they would have desired…

These dried insects such as the edible beetle are easily found in gardens without realizing what it could bring. Indeed, they have exceptional nutritional properties.

Insect that is eaten: The beetle

The edible beetle is part of the beetle family. With a life cycle of 3 years, its larvae live in the soil and feed on plant roots. Once adults, they come out of the ground and fly away in late spring. At this stage, they eat the tender leaves of the buds.

Once harvested, these edible insects are immediately cleaned, cooked and dehydrated to preserve their nutrient content.

In this way, we are able to satisfy a demanding entomophagy enthusiast. So, do not hesitate to consult the next-food.net site to order edible beetles packaged in 25 g sachets.

Beetle: insect to taste tasty

For the same amount of meat, edible beetles have five times more protein and three times less fat. With their rounded shape, they have more nutrients than some edible insects. In addition, with a reasonable rate of carbohydrates, calcium and especially omega 3, they are a delicacy and quality.

Both crunchy and tender, edible beetles taste quite familiar. Some find the flavor of popcorn in it and others remember bacon when sautéed in butter. Entomophagous informed or adventurers of taste, go to next-food.net to get edible beetles!

Tasty recipes for food insects

There are different ways to taste the edible beetle. It can be eaten as an aperitif accompanied by mayonnaise, chili or other sauces. They can also be used as a pizza topping or simply savored as grilled insects.

For a more elaborate preparation while remaining simple, sauté the beetles to eat with oil or butter for 5 minutes. After removing the excess fat, add soy sauce before putting it back on the heat. You may add curry or spicy sauce to give more flavor to the dish.