Why eat edible insects? This is a subject that may make some readers wince. Contrary to what one might think at first sight, edible insects are true allies health, which abound of benefits and benefits. If these little beasts will lift your heart, read on: it is very likely that you will change your mind. […]

Edible insects: a plus for the planet The consumption of edible insects has been increasing steadily for several years, although it remains relatively marginal in Europe and is widely practiced and appreciated in many countries in Asia, Africa and South America. Practicing entomophagy, that is, eating insects, has many benefits, not only are edible insects […]

Recipe made from edible insects: the giant water scorpion donuts Edible insects are considered the food of the future. If some countries find natural entomophagy, this is not yet the case here. To convince yourself of the merits of this practice, let’s first highlight the taste and nutritional qualities before discovering an edible insect recipe. […]

Edible insects that you can buy online For thousands of years, edible insects have been consumed all over the world. Symbol of an ecological and nutritive alternative very interesting to the breeding of animals and to the consumption of meat, more and more people are seduced by this mode of feeding. They are good for […]

Eating edible insects to survive in wilderness Edible insects are the most common animals on earth. They abound in natural environments and are therefore easy to find. In addition, they are rich in protein and other nutrients. They are then an excellent source of food in case we find ourselves stuck in a hostile environment […]

Edible insects to eat, better source of protein for athletes Food is important in the performance of athletes. It is for this reason that high level sports coaches require good nutrition. As a result, experts in nutrition concoct diets rich in protein and nutrients for athletes. Sources of protein Health problems Despite the abundance of […]

New entomophages: which insects recipes to try first? Entomophagy has many benefits for both the body and the planet. So, discover the steps to take to get started in this new practice. Start with small edible insects Prepare mentally To start entomophagy, you have to start by preparing yourself mentally. Indeed, the Western world remains […]

Are the insects to eat as nutritious as this? Many nutritionists agree that edible insects will soon be one of the essential ingredients of our dishes. In fact, international organizations encourage entomophagy. But are the insects to eat as nourishing as that? The nutritional value of insects   Protein intake Adopting an entomophagic diet is […]

Edible insects, the ideal food for survivalists Having a large amount of food in the event of a local or global disaster is a crucial point in survival. If water is the main element of survival, no one can survive without eating forever. In a context where food sources are very rare, edible insects become […]

Edible insects as sources of protein of the future If the exhaustion of the world oil reserve in a few decades is in everyone’s mind, the source of protein to feed the world’s population in a few years is also a real problem. Indeed, according to demographers, we will exceed 9 billion in 2030. Satisfy […]